Genomics is the study of how your DNA interacts with your environment — things like food, exercise, stress, sleep, and toxins. Epigenetics looks at how those lifestyle choices switch genes on or off. Together, they explain why the same protocol that works for someone else may leave you feeling worse.

With this insight, we remove trial-and-error from your healing journey and create a strategy that’s truly personalized — helping you optimize energy, balance hormones, prevent future illness, and feel like yourself again..

Somatics is the practice of tuning into the body to release stored tension, emotions, and patterns that keep you stuck in cycles of stress, overwhelm, or burnout. It goes beyond mindset work by working directly with the body’s memory — where past experiences and trauma are often held.

Nervous system regulation is about teaching your body how to shift out of constant “fight-or-flight” mode and into a state of balance, calm, and resilience. When your nervous system is regulated, hormones stabilize, digestion improves, sleep deepens, and emotional reactivity softens.

In the Ultimate DNA Blueprint™, somatic release and nervous system practices are woven into your sessions — so you don’t just learn about your genetics, you also free your body from the patterns that block healing and expansion.Genomics is the study of how your DNA interacts with your environment — things like food, exercise, stress, sleep, and toxins. Epigenetics looks at how those lifestyle choices switch genes on or off. Together, they explain why the same protocol that works for someone else may leave you feeling worse.

With this insight, we remove trial-and-error from your healing journey and create a strategy that’s truly personalized — helping you optimize energy, balance hormones, prevent future illness, and feel like yourself again..

You’ll receive an at-home cheek swab kit, stool sample kit, and hair sample kit. Once processed, the lab analyzes hundreds of genetic markers connected to your nutrition, detox, hormones, metabolism, sleep, and stress response. Research shows that specific genotypes respond differently to interventions — meaning what works for one person can actually harm another.

With your Ultimate Blueprint™, we’ll identify exactly how your body is wired and create a plan that aligns with your unique biology.

Yes — if you’re still not feeling your best, this is the missing piece. Traditional labs measure what’s happening in your body right now, but they don’t explain why it’s happening. They often treat symptoms without addressing root causes.

The Ultimate DNA Blueprint™ is different. It shows your lifelong genetic patterns, gut, and mineral imbalances so you can finally understand how to support your body at the deepest level.

Unlike direct-to-consumer companies (like 23andMe or Ancestry) that often sell your data, these clinical test are private and secure. Kits are tracked by barcode and email only. Raw data is stored for just 90 days and can be permanently deleted upon request. Your results are never shared or sold.

The DNA Blueprint™ is far more comprehensive and clinically relevant. It analyzes over 120,000 genetic markers — compared to the small fraction tested by consumer kits — giving us a much deeper picture of your health. Plus, the true value is in expert interpretation. Instead of an auto-generated PDF, you’ll receive a personalized action plan and 1:1 coaching to help you actually implement your results.

Just once for your DNA Blueprint! Unlike bloodwork or hormone labs that fluctuate daily or monthly, your DNA doesn’t change. With a single test, you’ll have a personalized health manual you can use for life.

Most people like to run a Hair Tissue Mineral Analysis (the test that is associated with the Mineral Blueprint about 1-2 x per year to adjust any supplements as they are remineralizing, detoxing metals, or for updates on general rebalancing .

The Gut Blueprint is usually a 1x test but with severe gut imbalances, sometimes a follow up test can be helpful.

No. Genomics is about prevention and optimization, not diagnosis. This test won’t tell you if you have a disease or how long you’ll live. What it will do is highlight where your body needs support — so you can reduce risks, improve resilience, and create long-term vitality.

It doesn’t diagnose allergies, but it does reveal your genetic tendencies toward food sensitivities (like gluten, dairy, grains, or histamines). These sensitivities often tie back to gut health and inflammation. When you address the root cause, many intolerances actually improve or disappear — without endless elimination diets.

Yes. I believe every woman deserves access to this level of clarity. Flexible payment options are available to make the DNA Blueprint™ more accessible.

Reach out to me directly at [email protected]. I’d love to help you decide if the DNA Blueprint™ is right for you.