

Because your body isn’t broken —
it’s under-supported.
And your unique biology holds the answers.

Exhausted no matter how much you rest
Brain fog and mood shifts you can’t explain
Weight changes despite “doing everything right”
Irregular cycles or midlife hormone chaos
Digestive issues or food sensitivities
Labs that say “normal” but you feel anything but


Discover how your unique genetic expression influences your hormones, metabolism, detox pathways, sleep, and energy — and learn how to optimize your health at the root.
Includes:
• Comprehensive DNA analysis
• Targeted health insights
• Clear action plan based on your genetic patterns
For women ready to go deeper into precision optimization.

The foundational program designed to stabilize your minerals, regulate your nervous system, and show you exactly what your body needs.
Includes:
• Mineral lab testing
• Clear, personalized guidance
• Simple nervous system tools
• Option to order a custom formula built specifically for you
For women who are ready to stop guessing and build real foundations.

A high-touch, 1:1 mentorship experience combining mineral testing, DNA analysis, gut health, hormone support, and somatic nervous system work — fully personalized and guided over six months.
Includes:
• Multiple advanced labs
• Custom protocols
• Ongoing coaching + regulation work
• Deep pattern and stress recalibration
For women ready for full-spectrum transformation and ongoing support..
For over 20 years, I’ve helped women move beyond surface-level fixes and uncover the real root causes of fatigue, hormone imbalance, and stress-driven symptoms.
My own journey through thyroid dysfunction and chronic fatigue taught me one powerful truth: lasting transformation happens when you understand how your body is wired — and how stress, environment, and biology shape its expression.
Today, I combine mineral testing, DNA analysis, and nervous system regulation to create simple, body-specific plans that remove the guesswork.
Because when your foundations are supported, your hormones recalibrate naturally — and you don’t just feel better, you feel like yourself again.
This approach is grounded in advanced training in epigenetic and genomic coaching, HTMA mineral analysis and functional nutrition, and somatic therapy for nervous system regulation.
Over the years, I’ve studied and integrated additional disciplines at a mentorship level — including microbiome analysis, functional and holistic health coaching, emotional release modalities such as NLP and EFT, craniosacral therapy, bioresonance, and Reiki — deepening my ability to see patterns others often miss.
This layered foundation allows me to blend clinical precision, nervous system expertise, and intuitive discernment — so every plan I create is both data-informed and deeply aligned with your body’s unique expression.

Midlife Hormone Specialist | Epigenetic & Somatic Practitioner
For over 20 years, I’ve helped women move beyond surface-level fixes and uncover the real root causes of fatigue, hormone imbalance, and stress-driven symptoms.
My own journey through thyroid dysfunction and chronic fatigue taught me one powerful truth: lasting transformation happens when you understand how your body is wired — and how stress, environment, and biology shape its expression.
Today, I combine mineral testing, DNA analysis, and nervous system regulation to create simple, body-specific plans that remove the guesswork.
Because when your foundations are supported, your hormones recalibrate naturally — and you don’t just feel better, you feel like yourself again.

This approach is grounded in advanced training in epigenetic and genomic coaching, HTMA mineral analysis and functional nutrition, and somatic therapy for nervous system regulation.
Over the years, I’ve studied and integrated additional disciplines at a mentorship level — including microbiome analysis, functional and holistic health coaching, emotional release modalities such as NLP and EFT, craniosacral therapy, bioresonance, and Reiki — deepening my ability to see patterns others often miss.
This layered foundation allows me to blend clinical precision, nervous system expertise, and intuitive discernment — so every plan I create is both data-informed and deeply aligned with your body’s unique expression.

Your guide to understanding what most women misunderstand about midlife hormone shifts — and how your energy, stress response, mineral balance, and daily rhythms all influence how you feel.
This isn’t another collection of random tips... It’s a clear starting point that helps you understand why your body feels out of balance — and what actually needs support first.
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